Search:
 Home
 My Basket
 Fishing
 Hunting Shop
 Darts Shop
 Contact Us
 Finding Us
 Customer Gallery
 Fishy Tales
 Rigs
 Fishing News
 Boxing News
 Pro Angling Tuition
 Fish Dishes
 Local Fishing Spots
 Fishing Holidays
 Fishing Links
 Useful Sites
 Local Charter Boats
 Fishing Jokes



Trading as Bells Of Hythe Limited
     
Chilli Sea Bass in Foil Pouches 
Ingredients:

2 Fresh Sea Bass Portions
1 Celery stalk (Finely Shredded)
1 Carrot (Finely Shredded)
1 Leek (Finely Shredded)
2 Tbsp dry white wine.
2 Sprigs fresh Thyme
2 Bay leaf
1 Lemon
Foil sheets


Directions:

  1. Preheat oven to 350°F.

  2. Tear off two 24 inch pieces of 18 inch wide heavy duty foil. Fold each in half to make two 9x12 inch pieces.

  3. Place 1 fillet in the center of each piece of foil.

  4. Arrange vegetables on top of fillets. Add thyme sprigs and bay leaf.

  5. Cut lemon in half and squeeze juice evenly over fillets and vegetables. Slice the remaining half lemon and arrange over fillets.

  6. Drizzle 1 Tbsp wine over each fillet. Bring together 2 opposite edges of foil and seal with a double fold. Fold remaining ends to completely enclose the food, allowing space for steam to build.

  7. Place on a baking sheet and bake for 25 minutes or until fish flakes easily with fork.